ProLon FMD (Fasting Mimicking Diet)

I'm sure you've heard of fasting by now. I have had multiple requests from patients, friends, and family to put together an easy-to-follow fasting program, but let’s face it—fasting isn’t always easy! ProLon Fasting Mimicking Diet does exactly what it says: it’s a carefully planned, studied, and executed diet plan which provides all the benefits of fasting while you still get to eat. Join our group today at ground level on the ProLon Fasting Mimicking Diet.

Why Should I Fast?

So honestly, why fast? Fasting is a way for us to let our bodies heal the way that they were naturally designed to. In addition to weight loss benefits, fasting can lead to better sleep, improved stem cell regeneration, smoother/younger looking skin, and overall better digestion. This all happens due to a process called autophagy. Auto means self, and phagy is to eat up. So essentially we are eating up our own damaged cells. After autophagy, our bodies need to go through a process of regeneration through circulating stem cells. Stem cells are precursor cells that turn into other cells. It’s the closest to a fresh start as you can get!
The most researched eating system to do this is the ProLon Fasting Mimicking Diet. By tricking our bodies into fasting, we allow ourselves to undergo autophagy followed by stem cell regeneration.